discourse-legacysite-perl/site/slowtwitch.com/www/Indoor_Training/Turbo_Trainers_5556.html
2024-06-17 22:24:05 +10:00

641 lines
35 KiB
HTML
Raw Blame History

This file contains ambiguous Unicode characters

This file contains Unicode characters that might be confused with other characters. If you think that this is intentional, you can safely ignore this warning. Use the Escape button to reveal them.

<!DOCTYPE html>
<html lang="en">
<head>
<title>Turbo Trainers - Slowtwitch.com</title>
<meta name="title" content="Turbo Trainers" />
<meta name="description" content="The ubiquitous product for indoor cycling. Attaches to the rear of the bike, suspends it just above the ground, exerts some form of resistance while you pedal." />
<meta property="og:title" content="Turbo Trainers"/>
<meta name="og:description" content="The ubiquitous product for indoor cycling. Attaches to the rear of the bike, suspends it just above the ground, exerts some form of resistance while you pedal." />
<meta property="og:site_name" content="Slowtwitch.com"/>
<meta property="og:type" content="article"/>
<meta property="og:url" content="https://www.slowtwitch.com/Indoor_Training/Turbo_Trainers_5556.html/http://www.slowtwitch.com/Indoor_Training/Turbo_Trainers_5556.html"/>
<meta property="fb:app_id" content="193269620735521"/>
<meta name="twitter:card" content="summary" />
<meta name="twitter:site" content="@slowtwitch " />
<meta name="twitter:creator" content="@slowtwitch" />
<meta name="twitter:title" content="Turbo Trainers" />
<meta name="twitter:description" content="The ubiquitous product for indoor cycling. Attaches to the rear of the bike, suspends it just above the ground, exerts some form of resistance while you pedal." />
<link rel="image_src" href="/articles/images/0/138770-largest_96135_620.jpg" />
<meta property="og:image" content="/articles/images/0/138770-largest_96135_620.jpg"/>
<meta name="twitter:image" content="/articles/images/0/138770-largest_96135_620.jpg" />
<meta http-equiv="content-type" content="text/html; charset=utf-8" />
<meta name="viewport" content="width=device-width, initial-scale=1.0" />
<meta name="description" content="Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. The editor is Dan Empfield, the founder of Quintana Roo." />
<meta name="keywords" content="triathlon, swim, bike, run, ironman, 70.3, ITU, Olympic, USAT, slowtwitch" />
<meta name="author" content="Slowtwitch.com" />
<link rel="shortcut icon" href="/favicon.ico" type="image/x-icon" />
<link rel="apple-touch-icon" href="/images/slowtwitch_apple.png" />
<link rel="alternate" type="application/rss+xml" title="Slowtwitch.com - RSS" href="https://www.slowtwitch.com/rss" />
<link href='https://fonts.googleapis.com/css?family=Open+Sans|Oswald|Roboto+Slab' rel='stylesheet' type='text/css'>
<link type="text/css" rel="stylesheet" href="/articles/static/css/jquery-ui.min.css" />
<link type="text/css" rel="stylesheet" href="/articles/static/css/lightbox.min.css" />
<link type="text/css" rel="stylesheet" href="/articles/static/css/core.css" />
<link type="text/css" rel="stylesheet" href="/articles/static/css/style.css" />
<link rel="stylesheet" href="/articles/static/css/swiper.min.css">
<script type="text/javascript">
var winWidth = window.innerWidth
|| document.documentElement.clientWidth
|| document.body.clientWidth;
</script>
<!-- Google Analytics -->
<script type="text/javascript">
var _gaq = _gaq || [];
_gaq.push(['_setAccount', 'UA-2419103-1']);
_gaq.push(['_setDomainName', '.slowtwitch.com']);
_gaq.push(['_trackPageview']);
(function() {
var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true;
ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js';
var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s);
})();
</script>
<!--Google Analytics Link Tracker -->
<script type="text/javascript">
function recordOutboundLink(link, category, action) {
_gat._getTrackerByName()._trackEvent(category, action);
setTimeout('document.location = "' + link.href + '"', 100);
}
</script>
<!-- Begin comScore Tag -->
<script>
var _comscore = _comscore || [];
_comscore.push({ c1: "2", c2: "10037191" });
(function() {
var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true;
s.src = (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js";
el.parentNode.insertBefore(s, el);
})();
</script>
<noscript>
<img src="https://b.scorecardresearch.com/p?c1=2&c2=10037191&cv=2.0&cj=1" />
</noscript>
<!-- End comScore Tag -->
<!-- Quantcast Tag -->
<script type="text/javascript">
var _qevents = _qevents || [];
(function() {
var elem = document.createElement('script');
elem.src = (document.location.protocol == "https:" ? "https://secure" : "http://edge") + ".quantserve.com/quant.js";
elem.async = true;
elem.type = "text/javascript";
var scpt = document.getElementsByTagName('script')[0];
scpt.parentNode.insertBefore(elem, scpt);
})();
_qevents.push({
qacct:"p-wtcPAHdnETGn_"
});
</script>
<noscript>
<div style="display:none;">
<img src="//pixel.quantserve.com/pixel/p-wtcPAHdnETGn_.gif" border="0" height="1" width="1" alt="Quantcast"/>
</div>
</noscript>
<!-- End Quantcast tag -->
</head>
<body id="detailed">
<!-- BEGIN ADVERTSERVE CODE -->
<script type="text/javascript">
document.write('<scr'+'ipt src="https://reach.slowtwitch.com/servlet/view/wallpaper/javascript/zone?zid=52&pid=0&resolution='+(window.innerWidth||screen.width)+'x'+(window.innerHeight||screen.height)+'&random='+Math.floor(89999999*Math.random()+10000000)+'&millis='+new Date().getTime()+'&referrer='+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+'" type="text/javascript"></scr'+'ipt>');
</script>
<!-- END ADVERTSERVE CODE -->
<div class="container">
<div class="header clearfix">
<div class="mashead clearfix">
<div class="utils">
<a href="https://www.slowtwitch.com/Swim/index.html" class="sprite-swim">Swim</a>
<a href="https://www.slowtwitch.com/Bike/index.html" class="sprite-bike">Bike</a>
<a href="https://www.slowtwitch.com/Run/index.html" class="sprite-run">Run</a>
</div>
<div class="grphead clearfix">
<div class="brand">
<a href="https://www.slowtwitch.com" alt="Slowtwitch" class="sprite-brand">Slowtwitch.com</a>
</div>
<div class="navbar utility">
<ul class="nav">
<li class="subscribe">
<a href="#>">Subscribe <span>&gt;</span></a>
<div class="subscribe-form clearfix">
<form action="https://secure.slowtwitch.com/cgi-bin/glist.cgi" method="post" name="subscribe" target="_subscribe">
<input type="hidden" name="do" value="user_subscribe" />
<input type=hidden name="lid" value="246">
<div class="row">
<input type="text" name="email" value="" class="txt" />
<input type="submit" name="subscribe" value="subscribe" class="btn" />
</div>
</form>
</div>
</li>
<li><a href="https://www.slowtwitch.com/store/">Shop <span>&gt;</span></a></li>
</ul>
<div class="clearall"></div>
<div class="brand-b clearfix">
<a href="https://www.slowtwitch.com" alt="Slowtwitch" class="sprite-brand">Slowtwitch.com</a>
<div class="controller">
<a rel="main-search" href="#" class="sprite-magnify">Search</a>
<a href="#" class="sprite-menu">menu</a>
<div class="navbar menu-b"></div>
</div>
</div>
</div>
</div>
<!-- tablet & mobile floating search box -->
<div id="main-search" class="form search-form search-widget">
<form action="/cgi-bin/articles/search.cgi" method="post" enctype="application/x-www-form-urlencoded">
<input type="hidden" name="do" value="search_results" />
<div class="row-b">
<span class="sprite-search-btn"></span>
<input type="text" name="query" class="txt article_keyword" placeholder="Search keyword..." />
<a href="https://www.slowtwitch.com" class="sprite-x">x</a>
</div>
<div class="row">
<a href="/cgi-bin/articles/search.cgi?do=search" title="Advanced Search">Advanced Search</a>
<input type="submit" value="Search" class="btn" />
</div>
</form>
</div>
</div><!-- end mashead -->
<div class="mashead-b clearfix">
<a href="https://www.slowtwitch.com" class="sprite-logo">Logo</a>
<div class="adbox">
<div class="adhori">
<div class="ad">
<script type="text/javascript">
if (winWidth>= 767) { document.write('<div class="adwrapper">' + "<!-- BEGIN ADVERTSERVE CODE -->\n<script type=\"text\/javascript\">\ndocument.write(\'<scr\'+\'ipt src=\"https:\/\/reach.slowtwitch.com\/servlet\/view\/banner\/javascript\/zone?zid=55&pid=0&resolution=\'+(window.innerWidth||screen.width)+\'x\'+(window.innerHeight||screen.height)+\'&random=\'+Math.floor(89999999*Math.random()+10000000)+\'&millis=\'+new Date().getTime()+\'&referrer=\'+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+\'\" type=\"text\/javascript\"><\/scr\'+\'ipt>\');\n<\/script>\n<!-- END ADVERTSERVE CODE -->" + '</div>'); }
</script>
</div>
</div>
</div>
<div class="social-sm clearfix">
<a href="https://twitter.com/slowtwitch" class="sprite-twitter">Twitter</a>
<a href="https://vimeo.com/slowtwitch" class="sprite-vimeo">Vimeo</a>
<a href="https://www.facebook.com/slowtwitch/" class="sprite-facebook">Facebook</a>
<!--<a href="http://wenoticed.slowtwitch.com/" class="sprite-tumblr">Tumblr</a>-->
<a href="https://www.youtube.com/slowtwitch" class="sprite-youtube">Youtube</a>
<div class="main-search search-widget">
<form action="/cgi-bin/articles/search.cgi" method="get">
<input type="hidden" name="do" value="search_results" />
<select>
<option value="https://www.slowtwitch.com/cgi-bin/articles/search.cgi">Knowledge Base</option>
<option value="/cgi-bin/articles/search.cgi?do=search">Advanced Search</option>
</select>
<input type="text" name="query" class="txt article_keyword" placeholder="Search keyword..." />
</form>
</div>
<a href="#" class="sprite-magnify">Search</a>
</div>
</div><!-- end mashead-b -->
<div id="menu" class="navbar menu">
<ul class="nav">
<li>
<a href="https://www.slowtwitch.com/Products/index.html" rel="products">Products</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/Products/Running_Footwear_by_brand/index.html">Running Footwear</a></li>
<li><a href="https://www.slowtwitch.com/Products/Cycling_footwear/index.html">Cycling Footwear</a></li>
<li><a href="https://www.slowtwitch.com/Products/Wetsuit_by_brand/index.html">Wetsuits</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Products/Components/index.html">Components</a></li>
<li><a href="https://www.slowtwitch.com/Products/Electronics/index.html">Electronics</a></li>
<li><a href="https://www.slowtwitch.com/Products/Lights/index.html">Lights</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Products/Saddles/index.html">Saddles</a></li>
<li><a href="https://www.slowtwitch.com/Products/Handlebars/index.html">Handlebars</a></li>
<li><a href="https://www.slowtwitch.com/Products/index.html">Tri Bike</a></li>
<li><a href="https://www.slowtwitch.com/Products/Things_that_Roll/index.html">Things that Roll</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Products/Old_reviews/index.html">Archive</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/local/" rel="local">Local Listing</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/runshops/">Running Stores</a></li>
<li><a href="https://www.slowtwitch.com/retailers/">Bike Shops</a></li>
<li><a href="https://www.slowtwitch.com/coaches/">Coaches</a></li>
<li><a href="https://www.slowtwitch.com/fitters/">Fitter's Database</a></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/triclubs/">Triathlon Clubs</a><hr /></li>
<li><a href="https://www.slowtwitch.com/calendar/">Race Calendar</a><hr /></li>
<li><a href="https://www.slowtwitch.com/local/map.php">Map of Everything</a></li>
<li><a href="https://www.slowtwitch.com/local/user_listings.php">Your Local Listings</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/Articles/index.html" rel="articles">Articles</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/News/index.html">News</a></li>
<li><a href="https://www.slowtwitch.com/Features/index.html">Features</a></li>
<li><a href="https://www.slowtwitch.com/Lifestyle/index.html">Lifestyle</a></li>
<li><a href="https://www.slowtwitch.com/Opinion/index.html">Opinion</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Interview/index.html">Interviews</a></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Tech/index.html">Tech</a></li>
<li><a href="https://www.slowtwitch.com/Training/index.html">Training</a></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Bike_Fit/index.html">Bike Fit</a><hr /></li>
</ul>
<ul>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/Photos/index.html" rel="photos">Photos</a>
</li>
<li>
<a href="https://www.slowtwitch.com/Indoor_Training/index.html" rel="indoor_training">Indoor</a>
</li>
<li>
<a href="https://www.slowtwitch.com/Races/index.html" rel="races">Races</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/calendar">Race Calendar</a></li>
<li><a href="https://www.slowtwitch.com/RD_Aids/index.html">RD Aids</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/coaching/index.html" rel="coaching">coaching</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/coaching/">Slowtwitch coaching</a></li>
<li><a href="https://www.slowtwitch.com/coaches/">Coaches Directory</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/Training/index.html" rel="training">Training</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/Training/Beginners/index.html">Beginner</a></li>
<li><a href="https://www.slowtwitch.com/Training/General_Training/index.html">General Training</a></li>
<li><a href="https://www.slowtwitch.com/Training/General_Physiology/index.html">General Physiology</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Training/Swimming/index.html">Swimming</a></li>
<li><a href="https://www.slowtwitch.com/Training/Running/index.html">Running</a></li>
<li><a href="https://www.slowtwitch.com/Training/Cycling/index.html">Cycling</a></li>
</ul>
<ul>
<li><a href="http://log.slowtwitch.com/">Training Log</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/Bike_Fit/index.html" rel="bikefit">Bike Fit</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/Bike_Fit/General_Fit_Articles/index.html">General</a></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/Bike_Fit_Equipment_and_Tools/index.html">Equipment and tools</a></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/Geometry_and_Handling/index.html">Geometry &amp; Handling</a></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/Choosing_a_Tri_Bike_via_Stack_and_Reach/index.html">Choosing via Stack/Reach</a><hr /></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/Road_Bike_Fit/index.html">Road Bike Fit</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Bike_Fit/F_I_S_T__Workshops/index.html">F.I.S.T. Workshops</a></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/F_I_S_T__Tri_bike_fit_system/index.html">F.I.S.T. Tri Bike System</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/fit_calculator/stem_calc.php">STEM Calculator</a></li>
<li><a href="https://www.slowtwitch.com/fit_calculator/bar_bore_calc.php">Bar to HT Calculator</a></li>
<li><a href="https://www.slowtwitch.com/fit_calculator/fit_calculator.php">TRI Geometry Calculator</a><hr /></li>
<li><a href="https://www.slowtwitch.com/stackreach/">Stack/Reach Database</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/fitters/">Fitter's Database</a></li>
<li><a href="https://forum.slowtwitch.com?forum=10">Fitter's Forum</a></li>
</ul>
</div>
</li>
<li>
<a href="https://forum.slowtwitch.com">Forum</a>
</li>
</ul>
</div><!-- end navbar -->
</div><!-- end header -->
<div class="main">
<div class="contentwrapper clearfix">
<div class="breadcrumb">
<a href="https://www.slowtwitch.com/index.html">Home</a> &gt; <a href="https://www.slowtwitch.com/Articles/index.html">Articles</a> &gt; <a href="https://www.slowtwitch.com/Indoor_Training/index.html">Indoor Training</a> &gt; <span class="lasttitle">Turbo Trainers</span>
</div>
<section class="section article section-has-widgets section-reverse clearfix">
<div class="sidebar-b">
<div class="ad">
<script type="text/javascript">
if (winWidth> 1024) { document.write('<div class="adwrapper">' + "<!-- BEGIN ADVERTSERVE CODE -->\n<script type=\"text\/javascript\">\ndocument.write(\'<scr\'+\'ipt src=\"https:\/\/reach.slowtwitch.com\/servlet\/view\/banner\/javascript\/zone?zid=63&pid=0&resolution=\'+(window.innerWidth||screen.width)+\'x\'+(window.innerHeight||screen.height)+\'&random=\'+Math.floor(89999999*Math.random()+10000000)+\'&millis=\'+new Date().getTime()+\'&referrer=\'+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+\'\" type=\"text\/javascript\"><\/scr\'+\'ipt>\');\n<\/script>\n<!-- END ADVERTSERVE CODE -->" + '</div>'); }
else { document.write('<div class="adwrapper">' + "<!-- BEGIN ADVERTSERVE CODE -->\n<script type=\"text\/javascript\">\ndocument.write(\'<scr\'+\'ipt src=\"https:\/\/reach.slowtwitch.com\/servlet\/view\/banner\/javascript\/zone?zid=43&pid=0&resolution=\'+(window.innerWidth||screen.width)+\'x\'+(window.innerHeight||screen.height)+\'&random=\'+Math.floor(89999999*Math.random()+10000000)+\'&millis=\'+new Date().getTime()+\'&referrer=\'+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+\'\" type=\"text\/javascript\"><\/scr\'+\'ipt>\');\n<\/script>\n<!-- END ADVERTSERVE CODE -->" + '</div>'); }
</script>
</div>
<div class="widget-spacer"></div>
<div class="widget">
<h2>Local Listings</h2>
<div class="listings justify">
<div>
<a href="https://www.slowtwitch.com/coaches" class="sprite-coaches"></a>
<a href="https://www.slowtwitch.com/coaches">Coaches</a>
</div>
<div class="icon-divider"></div>
<div>
<a href="https://www.slowtwitch.com/triclubs" class="sprite-clubs"></a>
<a href="https://www.slowtwitch.com/triclubs">Clubs</a>
</div>
<div class="icon-divider"></div>
<div>
<a href="https://www.slowtwitch.com/fitters" class="sprite-fitters"></a>
<a href="https://www.slowtwitch.com/fitters">Fitters</a>
</div>
<div class="icon-divider"></div>
<div>
<a href="https://www.slowtwitch.com/retailers" class="sprite-stores"></a>
<a href="https://www.slowtwitch.com/retailers">Stores</a>
</div>
<div class="icon-spacer hide-on-mobile"></div>
</div><!-- end listings -->
</div><!-- end widget -->
<div class="widget-divider"></div>
</div>
<div class="content content-has-widgets">
<div class="grid">
<div class="clearfix">
<h1>Turbo Trainers</h1>
<div class="post-meta light-grey grid">
<i class="icon sprite-slowtwitch"></i>
<span class="author"><a href="/cgi-bin/articles/search.cgi?LinkOwner=slowman">Tony Vienneau</a></span>
<span class="time">Tue Dec 29 2015</span>
</div>
<div class="grid article-content">
<div class="col-1-1">
<div class="content-divider-top"></div><div class="detail_text"i>
<p>The ubiquitous product for indoor cycling was and remains the turbo trainer. It's a device that a cyclist attaches to the rear of his bike, suspending it just above the ground, exerting some form of resistance while you pedal. (Think mouse and wheel.)</p>
<p>Such force can be applied either to the rear tire or the cassette, and this is one way to stick trainers into categories. The method for generating resistance is the other: Wind, Magnetic, Fluid.</p>
<p>
<img src="/articles/images/0/138770-largest_96135_620.jpg" class="img-responsive" />
</p>
<div class="clearfix">
<a href="https://www.slowtwitch.com/Photos/Indoor_Training/Turbo_Trainers_5556.html" class="float-right uppercase">Slideshow<i class="sprite-gallery"></i></a>
</div>
<p>Wind, magnetic and fluid trainers, also referred to as wheel-on trainers, attach to a bike via a clamp that locks to the rear wheel QR skewer. The clamp is adjustable so that the rear tire can be aligned in the middle of the roller. The roller, which is attached to a flywheel, is then adjusted via a clutch knob so that it presses against the rear tire. The flywheel attached to the roller provides the resistance in the above photo; one can see how fans create the resistance. A flywheel also works to overcome the resistance, in that it provides inertia that keeps the drum from spinning down. Generally the larger the flywheel the more realistic the ride.<br /><br />Wind resistant trainers are among the least expensive ($100-and-up) turbo trainers and have the fewest features. The resistance is limited, they are noisier, and have the least realistic feel of the trainers available, the exception the <a href = https://lemond.cc/#!/store/revolution11>LeMond Revolution</a> trainer. Wind trainers are generally the entry level models.</p>
<p>
<img src="/articles/images/7/138777-largest_Trainer_620.jpg" class="img-responsive" />
</p>
<p>Magnetic trainers are mid-range trainer. They operate the same way, but the flywheel has metal disc/plate inside the unit than spins and generates drag (magnetic field generating resistance). Some newer models use a current to create an electromagnetic field that can be controlled digitally and therefore more accurately. The ability to exert and measure resistance precisely, and to control and record the session remotely, makes it a Smart Trainer and will be examined separately. Overall, magnetic trainers provide improved resistance and feel over wind trainers with a marginal increase in price ($200 and up) and are a cost effective option. </p>
<p>
<img src="/articles/images/2/138772-largest_trainer_620.jpg" class="img-responsive" />
</p>
<p>Fluid trainers may be the most popular type of trainer on the market and for good reason. They operate by a blade spinning though a fluid which in a self-contained unit. Fluid trainers offer a more realistic feel than wind and magnetic trainers, are quieter, and provide sufficient resistance. They do have a reputation for getting hot but most of the newer models have a fan to prevent overheating. Some users also report that these trainers can leak fluid, but this is rare. Prices on Fluid trainers can start at around $350. </p>
<p>
<img src="/articles/images/4/138774-largest_roll_620.jpg" class="img-responsive" />
</p>
<p>Within the fluid trainer category there is one unique model, the Kurt Kinetic Rock and Roll ($549). It sits on a pivot that allows the bike frame to tilt left to right while pedalling to deliver a more realistic experience, and possibly less stress on the frame. It is a nice feature that is really noticeable during brief, hard efforts, or anytime you get out of the saddle. </p>
<p>
<img src="/articles/images/8/138758-largest_3_620.jpg" class="img-responsive" />
</p>
<p>Direct drive trainers are the rage. They are also the most expensive of all the trainers. Unlike all of the wheel-on models that attach via a QR skewer, direct drive trainers literally take the place of the rear wheel. Direct drive trainers are often quieter, more stable, provide more resistance, and a better feel, and do not wear down a tire. Did I say they are the most expensive? One of the more popular direct drive trainers, the Wahoo Kickr, sells for $1199 and this is not the upper limit. <br /><br />Still, direct drive trainers are coming down in price. Dumb direct drive trainers using the same sort of resistance options discussed above (wind, mag, fluid) start around $400.</p>
<p>
<img src="/articles/images/2/138762-largest_Kickr_620.jpg" class="img-responsive" />
</p>
<p>Trainers have become an effective and efficient tool in training because it allows for cycling in a controlled environment. Choosing a trainer requires forethought on how one intends to use the trainer. There are advantages and disadvantages to each type of trainer so recommending the best' trainer will always depend on the user and questions such as: Do you have a power meter? Is noise an issue? Do you intend on training occasionally or often on the trainer? And do you want to take advantage of software such as Zwift or TrainerRoad during your training rides? <br /><br />If you are interested in how to use leverage various software programs to take advantage of smart trainers, stay tuned for an article dedicated to smart trainers and virtual training. </p>
<p>Need more help? Check out some of the links to similar articles just below this one.</p>
</div>
<div class="lnkactions">
</div>
<div class="social-networks">
<a href="https://twitter.com/share" class="twitter-share-button" data-text="Turbo Trainers" data-count="vertical" data-via="slowtwitch">Tweet</a>
<script type="text/javascript" src="https://platform.twitter.com/widgets.js"></script>
<div class="fb-like" data-href="http://www.slowtwitch.com/Indoor_Training/Turbo_Trainers_5556.html" data-send="false" data-layout="button_count" data-show-faces="false" data-font="verdana"></div>
<!-- Place this tag where you want the +1 button to render -->
<g:plusone></g:plusone>
<!-- Place this render call where appropriate -->
<script type="text/javascript">
(function() {
var po = document.createElement('script'); po.type = 'text/javascript'; po.async = true;
po.src = 'https://apis.google.com/js/plusone.js';
var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(po, s);
})();
</script>
</div>
<div class="content-divider-bottom"></div>
<div class="fb-comments" data-href="http://www.slowtwitch.com/Indoor_Training/Turbo_Trainers_5556.html" data-width="620" data-num-posts="5"></div>
<script>(function(d, s, id) {
var js, fjs = d.getElementsByTagName(s)[0];
if (d.getElementById(id)) return;
js = d.createElement(s); js.id = id;
js.src = "//connect.facebook.net/en_US/all.js#xfbml=1&appId=193269620735521";
fjs.parentNode.insertBefore(js, fjs);
}(document, 'script', 'facebook-jssdk'));</script>
</div>
</div>
</div>
</div><!-- end grid -->
<div class="section-divider mobile"></div>
</div><!-- end content -->
</section>
<div class="section-divider"></div>
<section class="section related highlight-list clearfix remove-sidebar section-has-widgets">
<div class="sidebar-b">
<script type="text/javascript">
document.write('<div class="adwrapper">' + "<!-- BEGIN ADVERTSERVE CODE -->\n<script type=\"text\/javascript\">\ndocument.write(\'<scr\'+\'ipt src=\"https:\/\/reach.slowtwitch.com\/servlet\/view\/banner\/javascript\/zone?zid=42&pid=0&resolution=\'+(window.innerWidth||screen.width)+\'x\'+(window.innerHeight||screen.height)+\'&random=\'+Math.floor(89999999*Math.random()+10000000)+\'&millis=\'+new Date().getTime()+\'&referrer=\'+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+\'\" type=\"text\/javascript\"><\/scr\'+\'ipt>\');\n<\/script>\n<!-- END ADVERTSERVE CODE -->" + '</div>');
</script>
</div>
<div class="content content-has-widgets">
<div class ="grid">
<h1>Related Articles</h1>
<div class="highlight col-4-12">
<a href="https://www.slowtwitch.com/Products/Dumb_Trainers_j4822.html">
<img src="/articles/images/4/116244-medium_kinetic_road_machine_620.jpg" width="193" height="144" class="img-responsive"/>
</a>
<div class="info">
<h3><a href="https://www.slowtwitch.com/Products/Dumb_Trainers_j4822.html">Dumb Trainers</a></h3>
<div class="post-meta light-grey">Tue Jan 06 2015</div>
</div>
</div>
<div class="highlight col-4-12">
<a href="https://www.slowtwitch.com/Products/Kurt_Kinetic_Rock_and_Roll_j4198.html">
<img src="/articles/images/2/93042-medium_1_Kurt_Rock_Official_shot.png" width="193" height="144" class="img-responsive"/>
</a>
<div class="info">
<h3><a href="https://www.slowtwitch.com/Products/Kurt_Kinetic_Rock_and_Roll_j4198.html">Kurt Kinetic Rock and Roll</a></h3>
<div class="post-meta light-grey">Wed Feb 26 2014</div>
</div>
</div>
<div class="highlight col-4-12">
<a href="https://www.slowtwitch.com/Products/Direct_Drive_Trainers_j4139.html">
<img src="/articles/images/1/90801-medium_1_Silencer_complete.jpg" width="193" height="144" class="img-responsive"/>
</a>
<div class="info">
<h3><a href="https://www.slowtwitch.com/Products/Direct_Drive_Trainers_j4139.html">Direct Drive Trainers</a></h3>
<div class="post-meta light-grey">Sun Jan 19 2014</div>
</div>
</div>
</div>
</div>
</section>
<div class="clearfix"></div>
<section class="section advert-large hide-on-mobile">
<div class="content content-has-widgets">
<div class="ad">
<script type="text/javascript">
if (winWidth> 1024) { document.write('<div class="adwrapper">' + "<!-- BEGIN ADVERTSERVE CODE -->\n<script type=\"text\/javascript\">\ndocument.write(\'<scr\'+\'ipt src=\"https:\/\/reach.slowtwitch.com\/servlet\/view\/banner\/javascript\/zone?zid=64&pid=0&resolution=\'+(window.innerWidth||screen.width)+\'x\'+(window.innerHeight||screen.height)+\'&random=\'+Math.floor(89999999*Math.random()+10000000)+\'&millis=\'+new Date().getTime()+\'&referrer=\'+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+\'\" type=\"text\/javascript\"><\/scr\'+\'ipt>\');\n<\/script>\n<!-- END ADVERTSERVE CODE -->" + '</div>'); }
</script>
</div>
</div>
</section>
</div><!-- End contentwrapper -->
</div>
<div class="footer">
<section class="sponsors">
<div class="section-divider"></div>
<h1>Our Partners</h1>
<nav>
<a rel="nofollow" href="http://www.rokasports.com"> ROKA Sports</a> |
<a rel="nofollow" href="http://cobbcycling.com/">Cobb Cycling</a> |
<a rel="nofollow" href="http://www.cycleops.com/">CycleOps</a> |
<a rel="nofollow" href="http://www.desotosport.com">De Soto Sport</a> |
<a rel="nofollow" href="http://ride.diamondback.com/andean">Diamondback</a> |
<a rel="nofollow" href="http://www.fullspeedahead.com">Full Speed Ahead</a> |
<a rel="nofollow" href="http://www.hedcycling.com/">HED Cycling</a> |
<a rel="nofollow" href="http://www.infinitnutrition.us/">Infinit Nutrition</a> |
<a rel="nofollow" href="http://www.normatecrecovery.com/default.aspx?cookie=notice">Normatec</a> |
<a rel="nofollow" href="http://www.orca.com/">Orca</a> |
<a rel="nofollow" href="http://www.powerisking.com">Pioneer</a> |
<a rel="nofollow" href="http://www.powertap.com/">Powertap</a> |
<a rel="nofollow" href="http://www.profile-design.com/">Profile Design</a> |
<a rel="nofollow" href="http://bike.shimano.com/content/sac-bike/en/home/news-and-info/news/new-shimano-s-phyre-road-and-mtb-footwear-unveiled.html">Shimano</a> |
<a rel="nofollow" href="http://www.stryd.com/">Stryd</a> |
<a rel="nofollow" href="http://www.desotosport.com/collections/t1-wetsuits">T1 Wetsuits</a> |
<a rel="nofollow" href="http://thesufferfest.com/">The Sufferfest</a> |
<a rel="nofollow" href="http://www.trainerroad.com/">TrainerRoad</a> |
<a rel="nofollow" href="http://vasatrainer.com/">Vasa Swim Trainer</a> |
<a rel="nofollow" href="http://ventumracing.com/bikes/">Ventum</a> |
<a rel="nofollow" href="http://www.visiontechusa.com">Visiontech</a> |
<a rel="nofollow" href="http://www.xterrawetsuits.com/">Xterra Wetsuits and Boards</a> |
<a rel="nofollow" href="http://www.zipp.com/">Zipp Speed Weaponry</a> |
<a rel="nofollow" href="http://www.zwift.com/">Zwift</a>
</nav>
</section>
<div class="masfoot clearfix">
<div class="navbar menu">
<ul class="nav">
<li><a href="https://www.slowtwitch.com/aboutus.html" class="aboutus">About Us</a></li>
<li><a href="mailto:slowman@slowtwitch.com?cc=lars@slowtwitch.com&Subject=Send me a Slowtwitch Media Guide" title="Advertise with us">Advertise With Us</a></li>
<li><a href="https://www.slowtwitch.com/privacy.html" class="policy">Privacy Policy</a></li>
<li><a href="https://www.slowtwitch.com/agreement.html" class="agreement">User Agreement</a></li>
</ul>
</div>
<div class="social clearfix">
<a href="https://twitter.com/slowtwitch" class="sprite-twitter">Twitter</a>
<a href="https://vimeo.com/slowtwitch" class="sprite-vimeo">Vimeo</a>
<a href="https://www.facebook.com/slowtwitch/" class="sprite-facebook">Facebook</a>
<!--<a href="http://wenoticed.slowtwitch.com/" class="sprite-tumblr">Tumblr</a>-->
<a href="https://www.youtube.com/slowtwitch" class="sprite-youtube">Youtube</a>
</div>
</div>
<div class="masfoot-b clearfix">
<div class="newsletter">
<h2 class="forum">Newsletter</h2>
Sign up for the Slowtwitch newsletter
<form action="https://secure.slowtwitch.com/cgi-bin/glist.cgi" method="post" name="subscribe" target="_subscribe">
<input type="hidden" name="do" value="user_subscribe" />
<input type=hidden name="lid" value="246">
<div class="row">
<input type="text" name="email" value="" class="txt" />
<input type="submit" name="subscribe" value="subscribe" class="btn" />
</div>
</form>
</div>
<div class="contact-us clearfix">
<span class="sprite-logo"></span>
<p class="addr">17116 Bob's Gap Rd, Valyermo, CA 93563-0056<br />661.944.5239<br />slowman-AT-slowtwitch-DOT-com</p>
</div>
</div>
<div class="bg-1 clearfix">
<div class="col-5">
<div class="adv-withus clearfix">
<span class="sprite-logo-sm"></span>
<a href="mailto:slowman@slowtwitch.com?cc=lars@slowtwitch.com&Subject=Send me a Slowtwitch Media Guide" title="Advertise with us">Advertise with us</a>
</div>
</div>
<div class="col-7">
<div class="copyright">
<p>@1999-2016 Slowtwitch, Inc., and Slowtwitch.com<br />Reproduction of material from any Slowtwitch.com page<br />without written permission is strictly prohibited.</p>
</div>
</div>
</div>
</div>
</div>
</body>
<script type="text/javascript" src="/articles/static/js/jquery.min.js"></script>
<script type="text/javascript" src="/articles/static/js/jquery-ui.min.js"></script>
<script type="text/javascript" src="/articles/static/js/jquery.form.min.js"></script>
<script type="text/javascript" src="/articles/static/js/jquery.jcarousellite.min.js"></script>
<script type="text/javascript" src="/articles/static/js/jquery.autocomplete.min.js"></script>
<script type="text/javascript" src="/articles/static/js/core.js"></script>
<script type="text/javascript" src="/articles/static/js/swiper.min.js"></script>
<script type="text/javascript" src="/articles/static/js/main.js"></script>
<script type="text/javascript">
$(document).ready(function() {
/* hot topic */
$('a[rel=hottopic]').each(function() {
$(this).click(function() {
$(this).siblings('.tagwidget').slideToggle();
return false;
});
});
function load_poll(url) {
$.ajax({
url: url,
success: function(html) {
$('#poll_widget').html(html).find('a').click(function() {
load_poll($(this).attr('href'));
return false;
});
$('#poll_widget form[name=forum_poll]').ajaxForm({
success: function(html) {
$('#poll').html(html).find('a').click(function() {
load_poll($(this).attr('href'));
return false;
});
}
});
}
})
}
/* load poll */
if ($('#poll_widget').length> 0) {
load_poll('/cgi-bin/articles/poll.cgi?forum_id=' + $('#poll_widget').attr('data'));
}
/* load editor's threads pick */
if ($('.widget-threads').length> 0) {
$('.widget-threads').each(function() {
var container = $(this).find('.list');
$.ajax({
url: "/cgi-bin/articles/threads.cgi?id=" + container.attr('data'),
success: function(html) {
container.html(html);
}
})
});
}
})
</script>
</html>