discourse-legacysite-perl/site/slowtwitch.com/www/Indoor_Training/more2.html
2024-06-17 22:24:05 +10:00

899 lines
43 KiB
HTML
Raw Blame History

This file contains ambiguous Unicode characters

This file contains Unicode characters that might be confused with other characters. If you think that this is intentional, you can safely ignore this warning. Use the Escape button to reveal them.

<!DOCTYPE html>
<html lang="en">
<head>
<title>&lt;:: Welcome to Slowtwitch.com ::&gt;</title>
<meta http-equiv="content-type" content="text/html; charset=utf-8" />
<meta name="viewport" content="width=device-width, initial-scale=1.0" />
<meta name="description" content="Online triathlon magazine with product reviews, a bike fit guide, training tips, and several regular columnists. The editor is Dan Empfield, the founder of Quintana Roo." />
<meta name="keywords" content="triathlon, swim, bike, run, ironman, 70.3, ITU, Olympic, USAT, slowtwitch" />
<meta name="author" content="Slowtwitch.com" />
<link rel="shortcut icon" href="/favicon.ico" type="image/x-icon" />
<link rel="apple-touch-icon" href="/images/slowtwitch_apple.png" />
<link rel="alternate" type="application/rss+xml" title="Slowtwitch.com - RSS" href="https://www.slowtwitch.com/rss" />
<link href='https://fonts.googleapis.com/css?family=Open+Sans|Oswald|Roboto+Slab' rel='stylesheet' type='text/css'>
<link type="text/css" rel="stylesheet" href="/articles/static/css/jquery-ui.min.css" />
<link type="text/css" rel="stylesheet" href="/articles/static/css/lightbox.min.css" />
<link type="text/css" rel="stylesheet" href="/articles/static/css/core.css" />
<link type="text/css" rel="stylesheet" href="/articles/static/css/style.css" />
<link rel="stylesheet" href="/articles/static/css/swiper.min.css">
<script type="text/javascript">
var winWidth = window.innerWidth
|| document.documentElement.clientWidth
|| document.body.clientWidth;
</script>
<!-- Facebook Pixel Code -->
<script>
!function(f,b,e,v,n,t,s)
{if(f.fbq)return;n=f.fbq=function(){n.callMethod?
n.callMethod.apply(n,arguments):n.queue.push(arguments)};
if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';
n.queue=[];t=b.createElement(e);t.async=!0;
t.src=v;s=b.getElementsByTagName(e)[0];
s.parentNode.insertBefore(t,s)}(window, document,'script',
'https://connect.facebook.net/en_US/fbevents.js');
fbq('init', '895910530528995');
fbq('track', 'PageView');
</script>
<noscript><img height="1" width="1" style="display:none"
src="https://www.facebook.com/tr?id=895910530528995&ev=PageView&noscript=1"
/></noscript>
<!-- End Facebook Pixel Code -->
<!-- Google Analytics -->
<script type="text/javascript">
var _gaq = _gaq || [];
_gaq.push(['_setAccount', 'UA-2419103-1']);
_gaq.push(['_setDomainName', '.slowtwitch.com']);
_gaq.push(['_trackPageview']);
(function() {
var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true;
ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js';
var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s);
})();
</script>
<!--Google Analytics Link Tracker -->
<script type="text/javascript">
function recordOutboundLink(link, category, action) {
_gat._getTrackerByName()._trackEvent(category, action);
setTimeout('document.location = "' + link.href + '"', 100);
}
</script>
<!-- Begin comScore Tag -->
<script>
var _comscore = _comscore || [];
_comscore.push({ c1: "2", c2: "10037191" });
(function() {
var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true;
s.src = (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js";
el.parentNode.insertBefore(s, el);
})();
</script>
<noscript>
<img src="https://b.scorecardresearch.com/p?c1=2&c2=10037191&cv=2.0&cj=1" />
</noscript>
<!-- End comScore Tag -->
<!-- Quantcast Tag -->
<script type="text/javascript">
var _qevents = _qevents || [];
(function() {
var elem = document.createElement('script');
elem.src = (document.location.protocol == "https:" ? "https://secure" : "http://edge") + ".quantserve.com/quant.js";
elem.async = true;
elem.type = "text/javascript";
var scpt = document.getElementsByTagName('script')[0];
scpt.parentNode.insertBefore(elem, scpt);
})();
_qevents.push({
qacct:"p-wtcPAHdnETGn_"
});
</script>
<noscript>
<div style="display:none;">
<img src="//pixel.quantserve.com/pixel/p-wtcPAHdnETGn_.gif" border="0" height="1" width="1" alt="Quantcast"/>
</div>
</noscript>
<!-- End Quantcast tag -->
<!-- Facebook Pixel Code -->
<script>
!function(f,b,e,v,n,t,s)
{if(f.fbq)return;n=f.fbq=function(){n.callMethod?
n.callMethod.apply(n,arguments):n.queue.push(arguments)};
if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';
n.queue=[];t=b.createElement(e);t.async=!0;
t.src=v;s=b.getElementsByTagName(e)[0];
s.parentNode.insertBefore(t,s)}(window, document,'script',
'https://connect.facebook.net/en_US/fbevents.js');
fbq('init', '895910530528995');
fbq('track', 'PageView');
</script>
<noscript><img height="1" width="1" style="display:none"
src="https://www.facebook.com/tr?id=895910530528995&ev=PageView&noscript=1"
/></noscript>
<!-- End Facebook Pixel Code -->
</head>
<body id="home">
<!-- BEGIN ADVERTSERVE CODE -->
<script type="text/javascript">
document.write('<scr'+'ipt src="https://reach.slowtwitch.com/servlet/view/wallpaper/javascript/zone?zid=52&pid=0&resolution='+(window.innerWidth||screen.width)+'x'+(window.innerHeight||screen.height)+'&random='+Math.floor(89999999*Math.random()+10000000)+'&millis='+new Date().getTime()+'&referrer='+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+'" type="text/javascript"></scr'+'ipt>');
</script>
<!-- END ADVERTSERVE CODE -->
<div class="container">
<div class="header clearfix">
<div class="mashead clearfix">
<div class="utils">
<a href="https://www.slowtwitch.com/Swim/index.html" class="sprite-swim">Swim</a>
<a href="https://www.slowtwitch.com/Bike/index.html" class="sprite-bike">Bike</a>
<a href="https://www.slowtwitch.com/Run/index.html" class="sprite-run">Run</a>
</div>
<div class="grphead clearfix">
<div class="brand">
<a href="https://www.slowtwitch.com" alt="Slowtwitch" class="sprite-brand">Slowtwitch.com</a>
</div>
<div class="navbar utility">
<ul class="nav">
<li class="subscribe">
<a href="#>">Subscribe <span>&gt;</span></a>
<div class="subscribe-form clearfix">
<form action="https://secure.slowtwitch.com/cgi-bin/glist.cgi" method="post" name="subscribe" target="_subscribe">
<input type="hidden" name="do" value="user_subscribe" />
<input type=hidden name="lid" value="246">
<div class="row">
<input type="text" name="email" value="" class="txt" />
<input type="submit" name="subscribe" value="subscribe" class="btn" />
</div>
</form>
</div>
</li>
<li><a href="https://www.slowtwitch.com/store/">Shop <span>&gt;</span></a></li>
</ul>
<div class="clearall"></div>
<div class="brand-b clearfix">
<a href="https://www.slowtwitch.com" alt="Slowtwitch" class="sprite-brand">Slowtwitch.com</a>
<div class="controller">
<a rel="main-search" href="#" class="sprite-magnify">Search</a>
<a href="#" class="sprite-menu">menu</a>
<div class="navbar menu-b"></div>
</div>
</div>
</div>
</div>
<!-- tablet & mobile floating search box -->
<div id="main-search" class="form search-form search-widget">
<form action="/cgi-bin/articles/search.cgi" method="post" enctype="application/x-www-form-urlencoded">
<input type="hidden" name="do" value="search_results" />
<div class="row-b">
<span class="sprite-search-btn"></span>
<input type="text" name="query" class="txt article_keyword" placeholder="Search keyword..." />
<a href="https://www.slowtwitch.com" class="sprite-x">x</a>
</div>
<div class="row">
<a href="/cgi-bin/articles/search.cgi?do=search" title="Advanced Search">Advanced Search</a>
<input type="submit" value="Search" class="btn" />
</div>
</form>
</div>
</div><!-- end mashead -->
<div class="mashead-b clearfix">
<a href="https://www.slowtwitch.com" class="sprite-logo">Logo</a>
<div class="adbox">
<div class="adhori">
<div class="ad">
<script type="text/javascript">
if (winWidth>= 767) { document.write('<div class="adwrapper">' + "<!-- BEGIN ADVERTSERVE CODE -->\n<script type=\"text\/javascript\">\ndocument.write(\'<scr\'+\'ipt src=\"https:\/\/reach.slowtwitch.com\/servlet\/view\/banner\/javascript\/zone?zid=55&pid=0&resolution=\'+(window.innerWidth||screen.width)+\'x\'+(window.innerHeight||screen.height)+\'&random=\'+Math.floor(89999999*Math.random()+10000000)+\'&millis=\'+new Date().getTime()+\'&referrer=\'+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+\'\" type=\"text\/javascript\"><\/scr\'+\'ipt>\');\n<\/script>\n<!-- END ADVERTSERVE CODE -->" + '</div>'); }
</script>
</div>
</div>
</div>
<div class="social-sm clearfix">
<a href="https://twitter.com/slowtwitch" class="sprite-twitter">Twitter</a>
<a href="https://vimeo.com/slowtwitch" class="sprite-vimeo">Vimeo</a>
<a href="https://www.facebook.com/slowtwitch/" class="sprite-facebook">Facebook</a>
<!--<a href="http://wenoticed.slowtwitch.com/" class="sprite-tumblr">Tumblr</a>-->
<a href="https://www.youtube.com/slowtwitch" class="sprite-youtube">Youtube</a>
<div class="main-search search-widget">
<form action="/cgi-bin/articles/search.cgi" method="get">
<input type="hidden" name="do" value="search_results" />
<select>
<option value="https://www.slowtwitch.com/cgi-bin/articles/search.cgi">Knowledge Base</option>
<option value="/cgi-bin/articles/search.cgi?do=search">Advanced Search</option>
</select>
<input type="text" name="query" class="txt article_keyword" placeholder="Search keyword..." />
</form>
</div>
<a href="#" class="sprite-magnify">Search</a>
</div>
</div><!-- end mashead-b -->
<div id="menu" class="navbar menu">
<ul class="nav">
<li>
<a href="https://www.slowtwitch.com/Products/index.html" rel="products">Products</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/Products/Running_Footwear_by_brand/index.html">Running Footwear</a></li>
<li><a href="https://www.slowtwitch.com/Products/Cycling_footwear/index.html">Cycling Footwear</a></li>
<li><a href="https://www.slowtwitch.com/Products/Wetsuit_by_brand/index.html">Wetsuits</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Products/Components/index.html">Components</a></li>
<li><a href="https://www.slowtwitch.com/Products/Electronics/index.html">Electronics</a></li>
<li><a href="https://www.slowtwitch.com/Products/Lights/index.html">Lights</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Products/Saddles/index.html">Saddles</a></li>
<li><a href="https://www.slowtwitch.com/Products/Handlebars/index.html">Handlebars</a></li>
<li><a href="https://www.slowtwitch.com/Products/index.html">Tri Bike</a></li>
<li><a href="https://www.slowtwitch.com/Products/Things_that_Roll/index.html">Things that Roll</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Products/Old_reviews/index.html">Archive</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/local/" rel="local">Local Listing</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/runshops/">Running Stores</a></li>
<li><a href="https://www.slowtwitch.com/retailers/">Bike Shops</a></li>
<li><a href="https://www.slowtwitch.com/coaches/">Coaches</a></li>
<li><a href="https://www.slowtwitch.com/fitters/">Fitter's Database</a></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/triclubs/">Triathlon Clubs</a><hr /></li>
<li><a href="https://www.slowtwitch.com/calendar/">Race Calendar</a><hr /></li>
<li><a href="https://www.slowtwitch.com/local/map.php">Map of Everything</a></li>
<li><a href="https://www.slowtwitch.com/local/user_listings.php">Your Local Listings</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/Articles/index.html" rel="articles">Articles</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/News/index.html">News</a></li>
<li><a href="https://www.slowtwitch.com/Features/index.html">Features</a></li>
<li><a href="https://www.slowtwitch.com/Lifestyle/index.html">Lifestyle</a></li>
<li><a href="https://www.slowtwitch.com/Opinion/index.html">Opinion</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Interview/index.html">Interviews</a></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Tech/index.html">Tech</a></li>
<li><a href="https://www.slowtwitch.com/Training/index.html">Training</a></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Bike_Fit/index.html">Bike Fit</a><hr /></li>
</ul>
<ul>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/Gravel/index.html" rel="gravel">Gravel</a>
</li>
<li>
<a href="https://www.slowtwitch.com/Indoor_Training/index.html" rel="indoor_training">Indoor</a>
</li>
<li>
<a href="https://www.slowtwitch.com/Races/index.html" rel="races">Races</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/calendar/">Race Calendar</a></li>
<li><a href="https://www.slowtwitch.com/RD_Aids/index.html">RD Aids</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/coaching/index.html" rel="coaching">coaching</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/coaching/">Slowtwitch coaching</a></li>
<li><a href="https://www.slowtwitch.com/coaches/">Coaches Directory</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/Training/index.html" rel="training">Training</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/Training/Beginners/index.html">Beginner</a></li>
<li><a href="https://www.slowtwitch.com/Training/General_Training/index.html">General Training</a></li>
<li><a href="https://www.slowtwitch.com/Training/General_Physiology/index.html">General Physiology</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Training/Swimming/index.html">Swimming</a></li>
<li><a href="https://www.slowtwitch.com/Training/Running/index.html">Running</a></li>
<li><a href="https://www.slowtwitch.com/Training/Cycling/index.html">Cycling</a></li>
</ul>
<ul>
<li><a href="http://log.slowtwitch.com/">Training Log</a></li>
</ul>
</div>
</li>
<li>
<a href="https://www.slowtwitch.com/Bike_Fit/index.html" rel="bikefit">Bike Fit</a>
<span class="expand"><a class="sprite-expand"></a></span>
<div class="subnav clearfix">
<ul>
<li><a href="https://www.slowtwitch.com/Bike_Fit/General_Fit_Articles/index.html">General</a></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/Bike_Fit_Equipment_and_Tools/index.html">Equipment and tools</a></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/Geometry_and_Handling/index.html">Geometry &amp; Handling</a></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/Choosing_a_Tri_Bike_via_Stack_and_Reach/index.html">Choosing via Stack/Reach</a><hr /></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/Road_Bike_Fit/index.html">Road Bike Fit</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/Bike_Fit/F_I_S_T__Workshops/index.html">F.I.S.T. Workshops</a></li>
<li><a href="https://www.slowtwitch.com/Bike_Fit/F_I_S_T__Tri_bike_fit_system/index.html">F.I.S.T. Tri Bike System</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/fit_calculator/stem_calc.php">STEM Calculator</a></li>
<li><a href="https://www.slowtwitch.com/fit_calculator/bar_bore_calc.php">Bar to HT Calculator</a></li>
<li><a href="https://www.slowtwitch.com/fit_calculator/fit_calculator.php">TRI Geometry Calculator</a><hr /></li>
<li><a href="https://www.slowtwitch.com/stackreach/">Stack/Reach Database</a><hr /></li>
</ul>
<ul>
<li><a href="https://www.slowtwitch.com/fitters/">Fitter's Database</a></li>
<li><a href="https://forum.slowtwitch.com?forum=10">Fitter's Forum</a></li>
</ul>
</div>
</li>
<li>
<a href="https://forum.slowtwitch.com">Forum</a>
</li>
</ul>
</div><!-- end navbar -->
</div><!-- end header -->
<div class="main">
<div class="contentwrapper clearfix">
<div class="breadcrumb">
<a href="https://www.slowtwitch.com/index.html">Home</a> &gt; <a href="https://www.slowtwitch.com/Articles/index.html">Articles</a> &gt; <a href="https://www.slowtwitch.com/Indoor_Training/index.html">Indoor Training</a> &gt; <span class="lasttitle">Page 2</span>
</div>
<section class="section archive section-has-widgets section-reverse">
<div class="sidebar-b">
<div class="widget">
<h2 style="color: #FFFFFF; background: #1B5583">Getting a bike fit? Read this first.</h2>
<div class="list">
<div class="link">
<div><span>1</span></div><a href="https://www.slowtwitch.com/Bike_Fit/Road_Bike_Fit/Reasonable_bike_fit_expectations_3595.html">Reasonable Bike Fit Expectations</a>
<p>Here's what you should demand from your fitter.</p>
</div>
<div class="link">
<div><span>2</span></div><a href="https://www.slowtwitch.com/Training/Orthodoxy_6670.html">Orthodoxy</a>
<p>Why orthodoxy is an imperative driving bike fit.</p>
</div>
<div class="link">
<div><span>3</span></div><a href="https://www.slowtwitch.com/Bike_Fit/Orthodoxy_Another_Real_World_Example_6852.html">Orthodoxy II</a>
<p>A real world example of why orthodoxy drives the fit.</p>
</div>
<div class="link">
<div><span>4</span></div><a href="https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Re%3A_New_Tri_Bike_fit_(Finally_pictures_added)_%5BTom_hampton%5D_P6718658/?search_string=orthodoxy#p6718658">Anatomy of an Ill-considered fit session</a>
<p>A Reader Forum Thread that post-mortems a bad fit.</p>
</div>
<div class="link">
<div><span>5</span></div><a href="https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Re%3A_Skeptical_After_Bike_Fit_-_Help_with_Bike_Choice_%5Bcasper3043%5D_P6695501/?search_string=orthodoxy#p6695501">Anatomy II</a>
<p>Another thread about a session gone bad.</p>
</div>
</div>
</div><!-- end widget -->
<div class="widget-divider"></div>
<div class="widget widget-fullwidth">
<h2><a href="https://zwift.com/events/tag/slowtwitchindoors?utm_source=slowtwitch&utm_campaign=zwift_affiliate_slowtwitch_acquisition&utm_medium=affiliate">Slowtwitch Indoors</a></h2>
<a href="https://zwift.com/events/tag/slowtwitchindoors?utm_source=slowtwitch&utm_campaign=zwift_affiliate_slowtwitch_acquisition&utm_medium=affiliate"><img width="300" height="166" src="https://www.slowtwitch.com/images/widgets//8/8-Banner%2520ad.jpg" class="img-responsive" /></a>
<br /><div class="center"><a href="https://zwift.com/events/tag/slowtwitchindoors?utm_source=slowtwitch&utm_campaign=zwift_affiliate_slowtwitch_acquisition&utm_medium=affiliate" class="btn">Ride With Us</a></div>
</div>
<div class="widget-divider"></div>
</div>
<div class="content content-has-widgets">
<div class="grid">
<div class="clearfix relative">
<div class="col-1-1 toolbar-b">
<h1>Indoor Training</h1>
<div class="paging">
<form action="/cgi-bin/articles/page.cgi"><a href="https://www.slowtwitch.com/Indoor_Training/index.html"><span class="first"><span class="sprite-first"></span></span></a> <a href="https://www.slowtwitch.com/Indoor_Training/index.html"><span class="prev"><span class="sprite-prev"></span> <span>Prev</span></span></a> <select name="g" onchange="if (this.options[this.selectedIndex].innerHTML != '...' &amp;&amp; !this.options[this.selectedIndex].defaultSelected) window.location = 'https://www.slowtwitch.com/' + this.value"><option value="Indoor_Training/index.html">1 of 5</option><option value="Indoor_Training/more2.html" selected="selected">2 of 5</option><option value="Indoor_Training/more3.html">3 of 5</option><option value="Indoor_Training/more4.html">4 of 5</option><option value="Indoor_Training/more5.html">5 of 5</option></select><noscript><input type="submit" id="page_button1" value="Go" class="submit" /></noscript> <a href="https://www.slowtwitch.com/Indoor_Training/more3.html"><span class="next"><span>Next</span> <span class="sprite-next"></span></span></a> <a href="https://www.slowtwitch.com/Indoor_Training/more5.html"><span class="last"><span class="sprite-last"></span></span></a></form>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/4/191044-thumbnail_001.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Getting_Started_with_Ironman_VR_jj7652.html">Getting Started with Ironman VR</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Tue Apr 21 2020</span>:
IRONMAN has stepped into the virtual racing arena with their new IRONMAN VR race series. What do you need to participate? Let's find out!
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/9/191019-thumbnail_neo_covershot.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Tacx_NEO_Bike_Long_Term_Review_jj7651.html">Tacx NEO Bike Long Term Review</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Tue Apr 21 2020</span>:
Here is everything good, and everything less good, about one of the industry leading products of 2020
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/9/190809-thumbnail_jimmie_now.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Every_Thursday_it_s_Jimmie_s_Day_jj7644.html">Every Thursday, it&#039;s Jimmie&#039;s Day</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Apr 20 2020</span>:
Jimmie Will Richey has developed a cult Zwift following while leading Thursday's Hilly Vanilli D Group.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/5/190915-thumbnail_whole_platform_rear_quarter.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Saris_MP1_Platform_jj7648.html">Saris MP1 Platform</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Apr 20 2020</span>:
There is one product for stationary that is different than any other. This platform makes stationary riding feel more like outdoor riding.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/5/190895-thumbnail_rise_and_grind.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_on_Slowtwitch_Indoors_Exploring_Watopia_jj7647.html">This Week on Slowtwitch Indoors: Exploring Watopia</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Apr 20 2020</span>:
All but one event this week takes place in Zwift's original virtual world.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/2/190932-thumbnail_erg_zc.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/To_Erg_Or_Not_To_Erg_jj7649.html">To Erg Or Not To Erg</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Apr 20 2020</span>:
I wrote this about the same time that a thread - "Why you need to quit ERG mode..." - appeared on our forum. I didn't write it in response that thread; it was just a happy coincidence. This is the ...
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/0/190890-thumbnail_driver_body.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Yes_You_Can_Change_Your_Smart_Trainer_to_12-speed_jj7646.html">Yes, You Can Change Your Smart Trainer to 12-speed</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Apr 20 2020</span>:
Here's the cost and the process to migrate almost any smart trainer from 11sp to 12sp.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/5/190635-thumbnail_Slowtwitch_Indoors__Rise_%25252526_Grind_%2528C%2529_%25281%2529.jpeg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_on_Slowtwitch_Indoors_Introducing_Casual_Fridays_jj7639.html">This Week on Slowtwitch Indoors: Introducing Casual Fridays</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Apr 13 2020</span>:
It's not about the dress code. It's the newest addition to our Zwift ride calendar.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/3/190623-thumbnail_PaulKayeComment.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Virtual_and_Actual_Bike_Choices_for_Stationary_Racing_jj7638.html">Virtual and Actual Bike Choices for Stationary Racing</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Sun Apr 12 2020</span>:
Whether Zwift or IRONMAN VR, your actual stationary bike choice, your virtual bike choice, and your rider position will make a difference.
</div>
</div>
</div>
</div>
</div>
<div class="section-divider mobile"></div>
</div><!-- end content -->
</section><!-- end section -->
<div class="clearall"></div>
<div class="section-divider"></div>
<section class="section section-has-widgets clearfix featured-photo-video section-reverse">
<div class="sidebar-b">
<script type="text/javascript">
document.write('<div class="adwrapper">' + "<!-- BEGIN ADVERTSERVE CODE -->\n<script type=\"text\/javascript\">\ndocument.write(\'<scr\'+\'ipt src=\"https:\/\/reach.slowtwitch.com\/servlet\/view\/banner\/javascript\/zone?zid=43&pid=0&resolution=\'+(window.innerWidth||screen.width)+\'x\'+(window.innerHeight||screen.height)+\'&random=\'+Math.floor(89999999*Math.random()+10000000)+\'&millis=\'+new Date().getTime()+\'&referrer=\'+encodeURIComponent((window!=top&&window.location.ancestorOrigins)?window.location.ancestorOrigins[window.location.ancestorOrigins.length-1]:document.location)+\'\" type=\"text\/javascript\"><\/scr\'+\'ipt>\');\n<\/script>\n<!-- END ADVERTSERVE CODE -->" + '</div>');
</script>
</div>
<div class="content content-has-widgets">
<div class="grid">
<div class="featured-content col-6-12">
<div class="widget widget-fullwidth center">
<h2>Photos</h2>
<a href="https://www.slowtwitch.com/Interview/index.html" class="label label-category">Interview</a>
<br/><br/>
<a href="https://www.slowtwitch.com/Interview/The_Man_Who_Allows_You_to_See_j7749.html">
<div class="crop-2"><img class="img-responsive" src="/articles/images/3/193843-large_SebC3.jpg" /></div>
<div class="excerpt">More Herbert Krabel pictures</div>
</a>
</div>
</div>
<div class="featured-content col-6-12">
<div class="widget widget-fullwidth center">
<h2>Photos</h2>
<a href="https://www.slowtwitch.com/Products/Tri_Bike_by_brand/Quintana_Roo/index.html" class="label label-category">Quintana Roo</a>
<br/><br/>
<a href="https://www.slowtwitch.com/Products/Tri_Bike_by_brand/Quintana_Roo/The_Fast_Blue_QR_PRsix2_of_Allan_Hovda_j7732.html">
<div class="crop-2"><img class="img-responsive" src="/articles/images/6/193396-large_AllanHovdaPRsix2_1.jpg" /></div>
<div class="excerpt">More Herbert Krabel pictures</div>
</a>
</div>
</div>
</div><!-- end grid -->
</div><!-- end content -->
</section><!-- end section -->
<div class="section-divider"></div>
<section class="section archive section-has-widgets section-reverse">
<div class="sidebar-b">
</div>
<div class="content content-has-widgets">
<div class="grid">
<div class="clearfix">
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/8/190598-thumbnail_NEO_v_Vector.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Do_the_NEO_Bike_and_the_Garmin_Vector_3_Power_Numbers_Match__jj7637.html">Do the NEO Bike and the Garmin Vector 3 Power Numbers Match?</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Fri Apr 10 2020</span>:
Historically NEOs and Vectors did not have a great reputation for generating congruent power numbers. What about now?
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/0/190350-thumbnail_Slowtwitch_Indoors__Rise_%252526_Grind_%2528C%2529.jpeg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_on_Slowtwitch_Indoors_Let_s_Go_Racing__jj7628.html">This Week on Slowtwitch Indoors: Let&#039;s Go Racing!</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Apr 06 2020</span>:
We take on the crown jewel of Zwift climbing for our first-ever racing event this Thursday.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/8/190198-thumbnail_smartbikeshooutout.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Smart_Bike_Shootout_jj7622.html">Smart Bike Shootout</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Mar 30 2020</span>:
For me, the KICKR Bike is the product of the year. Or it's the NEO Bike. Each is way ahead of whatever is in third place.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/5/190055-thumbnail_zwift_workout.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_on_Slowtwitch_Indoors_To_the_Top__jj7616.html">This Week on Slowtwitch Indoors: To the Top!</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Mar 23 2020</span>:
Bring your climbing legs. We're attacking some of Zwift's biggest climbs.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/5/190015-thumbnail_setupnotshimmed.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/The_RUNN_Wireless_Treadmill-to-Zwift_Sensor_jj7614.html">The RUNN Wireless Treadmill-to-Zwift Sensor</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Sun Mar 22 2020</span>:
This $99 unit has advantages over a footpod, if you're a Zwift runner.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/0/189980-thumbnail_187445-largest_005.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Virtual_Racing_Today_Ironman_and_Others_jj7613.html">Virtual Racing Today: Ironman and Others</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Sat Mar 21 2020</span>:
The Western World is one week into social isolation; Ironman and others rush to fill the void in virtual communities and platforms.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/0/189850-thumbnail_zwifrarticlepic.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Getting_to_Know_Slowtwitch_Indoors_jj7607.html">Getting to Know Slowtwitch Indoors</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Mar 16 2020</span>:
Joining Zwift for the first time? Looking for new rides to fill your schedule? Meet our slate of events.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/8/189908-thumbnail_wholebike.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/The_Kickr_Bike_Long_Term_Review_jj7608.html">The Kickr Bike: Long Term Review</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Mar 16 2020</span>:
Since Im writing about the Kickr Bike today my time to give it back is approaching, and this wont be easy.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/5/189725-thumbnail_treadmill.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Pain_Cave_Displays_jj7600.html">Pain Cave Displays</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Tue Mar 10 2020</span>:
Im beyond certain there are better, cleaner, sexier Pain Caves out there. Im not the Cave expert. Maybe a Pain expert.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/0/189640-thumbnail_zwiftridelogo.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_on_Slowtwitch_Indoors_Return_to_Watopia_jj7595.html">This Week on Slowtwitch Indoors: Return to Watopia</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Mar 02 2020</span>:
All of our rides and runs take place in Zwift's original virtual world.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/3/189293-thumbnail_zwift_ride_image.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_on_Slowtwitch_Indoors_May_Field_Day__jj7585.html">This Week on Slowtwitch Indoors: May (Field) Day!</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Feb 17 2020</span>:
Our runs move to Watopia's track for the foreseeable future.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/3/189243-thumbnail_everythingbagel.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_on_Slowtwitch_Indoors_A_New_York_State_of_Mind_jj7581.html">This Week on Slowtwitch Indoors: A New York State of Mind</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Feb 10 2020</span>:
Our Zwift rides and runs head to the Big Apple.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/4/189204-thumbnail_001.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/SMART_Indoor_Training_Setting_Goals_Your_A_Race__jj7578.html">SMART Indoor Training: Setting Goals (Your &quot;A&quot; Race)</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Feb 03 2020</span>:
We have a new holiday: Quitters Day. According to data analysis performed by the team at Strava, Quitters Day is the day that most New Years fitness resolutions fail. This year, we ...
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/5/189165-thumbnail_dustinthewind.jpg" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_on_Slowtwitch_Indoors_Go_Fast_Take_Chances_jj7575.html">This Week on Slowtwitch Indoors: Go Fast, Take Chances</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Feb 03 2020</span>:
Inspired by Anthony Famiglietti's 2-mile run at Endurance Exchange, we're ready to bring the pace this week on Zwift.
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/4/189064-thumbnail_002.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/SMART_Indoor_Training_How_Do_You_Measure_Up__jj7570.html">SMART Indoor Training: How Do You Measure Up?</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Wed Jan 22 2020</span>:
You may have heard of SMART goal setting. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely - attributes that all goals need to have. This is the first of a handful of ...
</div>
</div>
</div>
<div class="list-view archive">
<div class="thumb">
<img src="/articles/images/3/189043-thumbnail_fam_mile.png" width="107" height="80" />
</div>
<div class="detail">
<h3><a href="https://www.slowtwitch.com/Indoor_Training/Spend_Time_With_the_Fam__jj7568.html">Spend Time With the Fam!</a></h3>
<div class="excerpts">
<span class="post-meta light-grey">Mon Jan 20 2020</span>:
We have a special Slowtwitch Zwift event this Friday. It's a run with 2X Olympian Anthony Famiglietti. But it's a lot more than that.
</div>
</div>
</div>
<div class="toolbar right">
<hr class="line">
<div class="paging">
<form action="/cgi-bin/articles/page.cgi"><a href="https://www.slowtwitch.com/Indoor_Training/index.html"><span class="first"><span class="sprite-first"></span></span></a> <a href="https://www.slowtwitch.com/Indoor_Training/index.html"><span class="prev"><span class="sprite-prev"></span> <span>Prev</span></span></a> <select name="g" onchange="if (this.options[this.selectedIndex].innerHTML != '...' &amp;&amp; !this.options[this.selectedIndex].defaultSelected) window.location = 'https://www.slowtwitch.com/' + this.value"><option value="Indoor_Training/index.html">1 of 5</option><option value="Indoor_Training/more2.html" selected="selected">2 of 5</option><option value="Indoor_Training/more3.html">3 of 5</option><option value="Indoor_Training/more4.html">4 of 5</option><option value="Indoor_Training/more5.html">5 of 5</option></select><noscript><input type="submit" id="page_button2" value="Go" class="submit" /></noscript> <a href="https://www.slowtwitch.com/Indoor_Training/more3.html"><span class="next"><span>Next</span> <span class="sprite-next"></span></span></a> <a href="https://www.slowtwitch.com/Indoor_Training/more5.html"><span class="last"><span class="sprite-last"></span></span></a></form>
</div>
</div>
</div><!-- end column -->
</div>
<div class="section-divider mobile"></div>
</div><!-- end content -->
</section><!-- end section -->
<div class="section-spacer"></div>
</div><!-- End contentwrapper -->
</div>
<div class="footer">
<section class="sponsors">
<div class="section-divider"></div>
<h1>Our Partners</h1>
<nav>
<a rel="nofollow" href="http://www.b-w-international.com/">B&W International</a> |
<a rel="nofollow" href="https://bisaddle.com/">BiSaddle</a> |
<a rel="nofollow" href="https://www.cadex-cycling.com/us">CADEX</a> |
<a rel="nofollow" href="http://www.canyon.com/en-us/">Canyon</a> |
<a rel="nofollow" href="http://www.cervelo.com/en/bikes/p-series">Cervelo</a> |
<a rel="nofollow" href="http://www.desotosport.com">De Soto Sport</a> |
<a rel="nofollow" href="https://www.dtswiss.com/en/">DT Swiss</a> |
<a rel="nofollow" href="https://www.enve.com/en/">ENVE</a> |
<a rel="nofollow" href="https://buy.garmin.com/en-US/US/into-sports/cycling/cIntoSports-cCycling-p1.html">Garmin</a> |
<a rel="nofollow" href="http://www.hedcycling.com/">HED Cycling</a> |
<a rel="nofollow" href="http://speedandcomfort.com/">JCOB</a> |
<a rel="nofollow" href="http://www.profile-design.com/">Profile Design</a> |
<a rel="nofollow" href="https://quintanarootri.com/">Quintana Roo</a> |
<a rel="nofollow" href="http://www.rokasports.com">ROKA Sports</a> |
<a rel="nofollow" href="http://www.schwalbetires.com/">Schwalbe Tires</a> |
<a rel="nofollow" href="http://bike.shimano.com/content/sac-bike/en/home/news-and-info/news/new-shimano-s-phyre-road-and-mtb-footwear-unveiled.html">Shimano</a> |
<a rel="nofollow" href="http://speedplay.com/">Speedplay</a> |
<a rel="nofollow" href="http://www.desotosport.com/collections/t1-wetsuits">T1 Wetsuits</a> |
<a rel="nofollow" href="https://www.theproscloset.com/">The Pros Closet</a> |
<a rel="nofollow" href="https://www.visiontechusa.com/">Vision</a> |
<a rel="nofollow" href="https://www.wahoofitness.com/">Wahoo Fitness</a> |
<a rel="nofollow" href="https://zwift.com/?utm_source=slowtwitch&utm_campaign=zwift_affiliate_slowtwitch_acquisition&utm_medium=affiliate">Zwift</a>
</nav>
</section>
<div class="masfoot clearfix">
<div class="navbar menu">
<ul class="nav">
<li><a href="https://www.slowtwitch.com/aboutus.html" class="aboutus">About Us</a></li>
<li><a href="mailto:slowman@slowtwitch.com?cc=lars@slowtwitch.com&Subject=Send me a Slowtwitch Media Guide" title="Advertise with us">Advertise With Us</a></li>
<li><a href="https://www.slowtwitch.com/privacy.html" class="policy">Privacy Policy</a></li>
<li><a href="https://www.slowtwitch.com/agreement.html" class="agreement">User Agreement</a></li>
</ul>
</div>
<div class="social clearfix">
<a href="https://twitter.com/slowtwitch" class="sprite-twitter">Twitter</a>
<a href="https://vimeo.com/slowtwitch" class="sprite-vimeo">Vimeo</a>
<a href="https://www.facebook.com/slowtwitch/" class="sprite-facebook">Facebook</a>
<!--<a href="http://wenoticed.slowtwitch.com/" class="sprite-tumblr">Tumblr</a>-->
<a href="https://www.youtube.com/slowtwitch" class="sprite-youtube">Youtube</a>
</div>
</div>
<div class="masfoot-b clearfix">
<div class="newsletter">
<h2 class="forum">Newsletter</h2>
Sign up for the Slowtwitch newsletter
<form action="https://secure.slowtwitch.com/cgi-bin/glist.cgi" method="post" name="subscribe" target="_subscribe">
<input type="hidden" name="do" value="user_subscribe" />
<input type=hidden name="lid" value="246">
<div class="row">
<input type="text" name="email" value="" class="txt" />
<input type="submit" name="subscribe" value="subscribe" class="btn" />
</div>
</form>
</div>
<div class="contact-us clearfix">
<span class="sprite-logo"></span>
<p class="addr">17116 Bob's Gap Rd, Valyermo, CA 93563-0056<br />661.944.5239<br />slowman-AT-slowtwitch-DOT-com</p>
</div>
</div>
<div class="bg-1 clearfix">
<div class="col-5">
<div class="adv-withus clearfix">
<span class="sprite-logo-sm"></span>
<a href="mailto:slowman@slowtwitch.com?cc=lars@slowtwitch.com&Subject=Send me a Slowtwitch Media Guide" title="Advertise with us">Advertise with us</a>
</div>
</div>
<div class="col-7">
<div class="copyright">
<p>@1999-2020 Slowtwitch, Inc., and Slowtwitch.com<br />Reproduction of material from any Slowtwitch.com page<br />without written permission is strictly prohibited.</p>
</div>
</div>
</div>
</div>
</div>
</body>
<script type="text/javascript" src="/articles/static/js/jquery.min.js"></script>
<script type="text/javascript" src="/articles/static/js/jquery-ui.min.js"></script>
<script type="text/javascript" src="/articles/static/js/jquery.form.min.js"></script>
<script type="text/javascript" src="/articles/static/js/jquery.jcarousellite.min.js"></script>
<script type="text/javascript" src="/articles/static/js/jquery.autocomplete.min.js"></script>
<script type="text/javascript" src="/articles/static/js/core.js"></script>
<script type="text/javascript" src="/articles/static/js/swiper.min.js"></script>
<script type="text/javascript" src="/articles/static/js/main.js"></script>
<script type="text/javascript">
$(document).ready(function() {
var loadThreadsWidget = function(url) {
if ($('.widget-threads').length> 0) {
$('.widget-threads').each(function() {
var container = $(this).find('.list');
$.ajax({
url: url + "?id=" + container.attr('data'),
success: function(html) {
container.html(html);
}
})
});
}
}
/* hot topic */
$('a[rel=hottopic]').each(function() {
$(this).click(function() {
$(this).siblings('.tagwidget').slideToggle();
return false;
});
});
function load_poll(url) {
$.ajax({
url: url,
success: function(html) {
$('#poll_widget').html(html).find('a').click(function() {
load_poll($(this).attr('href'));
return false;
});
$('#poll_widget form[name=forum_poll]').ajaxForm({
success: function(html) {
$('#poll').html(html).find('a').click(function() {
load_poll($(this).attr('href'));
return false;
});
}
});
}
})
}
/* load poll */
if ($('#poll_widget').length> 0) {
load_poll('/cgi-bin/articles/poll.cgi?forum_id=' + $('#poll_widget').attr('data'));
}
/* load editor's threads pick */
loadThreadsWidget('/cgi-bin/articles/threads.cgi')
})
</script>