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<h2 style="color: #FFFFFF; background: #1B5583">Getting a bike fit? Read this first.</h2>
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<div><span>1</span></div><a href="https://www.slowtwitch.com/Bike_Fit/Road_Bike_Fit/Reasonable_bike_fit_expectations_3595.html">Reasonable Bike Fit Expectations</a>
<p>Here's what you should demand from your fitter.</p>
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<div><span>2</span></div><a href="https://www.slowtwitch.com/Training/Orthodoxy_6670.html">Orthodoxy</a>
<p>Why orthodoxy is an imperative driving bike fit.</p>
</div>
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<div><span>3</span></div><a href="https://www.slowtwitch.com/Bike_Fit/Orthodoxy_Another_Real_World_Example_6852.html">Orthodoxy II</a>
<p>A real world example of why orthodoxy drives the fit.</p>
</div>
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<div><span>4</span></div><a href="https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Re%3A_New_Tri_Bike_fit_(Finally_pictures_added)_%5BTom_hampton%5D_P6718658/?search_string=orthodoxy#p6718658">Anatomy of an Ill-considered fit session</a>
<p>A Reader Forum Thread that post-mortems a bad fit.</p>
</div>
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<div><span>5</span></div><a href="https://forum.slowtwitch.com/forum/Slowtwitch_Forums_C1/Triathlon_Forum_F1/Re%3A_Skeptical_After_Bike_Fit_-_Help_with_Bike_Choice_%5Bcasper3043%5D_P6695501/?search_string=orthodoxy#p6695501">Anatomy II</a>
<p>Another thread about a session gone bad.</p>
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<h1>Indoor Training</h1>
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Stationary_Cycling_Isn_t_Seasonal_jj7343.html">Stationary Cycling Isn’t Seasonal</a></h3>
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<span class="post-meta light-grey">Mon Jul 08 2019</span>:
Honestly, 25 years ago, we rode our Computrainers more in the spring/summer than we did in the winter.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Wahoo_Acquires_The_Sufferfest_jj7341.html">Wahoo Acquires The Sufferfest</a></h3>
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<span class="post-meta light-grey">Mon Jul 08 2019</span>:
Stationary cult favorite The Sufferfest will become part of Wahoo Fitness's suite of indoor cycling products.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Virtual_Week_May_20-27_2019__jj7278.html">This Virtual Week (May 20-27, 2019)</a></h3>
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<span class="post-meta light-grey">Mon May 20 2019</span>:
"Factory Work" and "Road Trip" are two new workouts debuting this week. Is this your week you take the Zwift plunge?
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Virtual_Week_on_Slowtwitch_jj7265.html">This Virtual Week on Slowtwitch</a></h3>
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<span class="post-meta light-grey">Mon May 13 2019</span>:
Did you notice Zwift on WAPO yesterday? That's almost as big as Zwift on Slowtwitch tomorrow!
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Week_s_SlowZwift_Events_jj7253.html">This Week&#039;s SlowZwift Events</a></h3>
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<span class="post-meta light-grey">Mon May 06 2019</span>:
Writing Zwift workouts takes a little panache I think. If you take pride in your work.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Delightful_Masochism_Playing_on_a_Screen_Near_You_jj7241.html">Delightful Masochism Playing on a Screen Near You</a></h3>
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<span class="post-meta light-grey">Mon Apr 29 2019</span>:
It's my latest workout. See it (and ride it) on Tuesday.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/This_Virtual_Week_Slowman_Writes_His_First_Zwift_Workout_jj7231.html">This Virtual Week: Slowman Writes His First Zwift Workout</a></h3>
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<span class="post-meta light-grey">Mon Apr 22 2019</span>:
This Virtual Week are weekly prompts on the virtual community events Slowtwitchers engage in over that week.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/A_Quick_Peek_at_Road_Grand_Tours_jj7181.html">A Quick Peek at Road Grand Tours</a></h3>
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<span class="post-meta light-grey">Mon Mar 04 2019</span>:
Multiplayer platforms are the hot ticket in stationary cycling. Here's one you'll want to know about.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Garmin_Buys_Tacx_jj7161.html">Garmin Buys Tacx</a></h3>
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<span class="post-meta light-grey">Tue Feb 12 2019</span>:
Both companies had a need. But both companies had a similar problem. Wahoo is the presence in the background of this acquisition.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/On_Zwift_Every_Day_is_Race_Day_jj6710.html">On Zwift Every Day is Race Day</a></h3>
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<span class="post-meta light-grey">Mon Feb 04 2019</span>:
Did you know there's ZADA? Like WADA? And actual prizes for Zwift races? Results and rankings? Categories?
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Rouvy_You_ll_Like_the_Movie__jj7132.html">Rouvy! (You&#039;ll Like the Movie)</a></h3>
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<span class="post-meta light-grey">Wed Jan 02 2019</span>:
We're running out rhymes for Rouvy. (Anybody wanna peanut?) But this 3rd installment tells you more about a hot new stationary platform.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Chuck_Wurster_Changed_the_World_for_You_and_Me_jj7124.html">Chuck Wurster Changed the World for You and Me</a></h3>
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<span class="post-meta light-grey">Mon Dec 24 2018</span>:
Almost certainly the way you train on a stationary bike was heavily influenced by this man.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Trainerroad_The_Birth_of_Structured_Training_jj7125.html">Trainerroad: The Birth of Structured Training</a></h3>
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<span class="post-meta light-grey">Mon Dec 24 2018</span>:
Zwift is the apex of stationary entertainment. But structured training is still the need, and TR brought it to the masses.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Slowtwitchers_Prefer_Direct_Drive_Trainers_jj7120.html">Slowtwitchers Prefer Direct Drive Trainers</a></h3>
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<span class="post-meta light-grey">Mon Dec 17 2018</span>:
They're moving in large numbers from one trainer style to another, though few state they're in the trainer market.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Goodbye_Rouvy_Tuesday_jj7116.html">Goodbye Rouvy Tuesday</a></h3>
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<span class="post-meta light-grey">Tue Dec 11 2018</span>:
In Part-2 of our series on Rouvy, we explore virtual rides, a prime feature of this stationary platform.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/ERG_Mode_in_Zwift_jj7107.html">ERG Mode in Zwift</a></h3>
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<span class="post-meta light-grey">Mon Dec 03 2018</span>:
Do you find it hard to hang in Slowzwift Structured Training Events? Here's a secret.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Trainerroad_One_Year_In_jj7101.html">Trainerroad, One Year In</a></h3>
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<span class="post-meta light-grey">Wed Nov 28 2018</span>:
Last year I interviewed Sika Henry, who I pretty much forced to use TR for 6 weeks. Here's my 1-year checkup. (Isn't that a truer test?)
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Gettin_Groovy_with_Rouvy_-_Part_1_Getting_Started_jj7099.html">Gettin&#039; Groovy with Rouvy - Part 1: Getting Started</a></h3>
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<span class="post-meta light-grey">Mon Nov 26 2018</span>:
Stationary is the hottest segment in non-motorized cycling. Rouvy is yet another stationary brand you should know about.
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<span class="post-meta light-grey">Mon Nov 26 2018</span>:
Virtual racing is Blah, Blah, Blah for many of you. You’re just interested in Zwift’s workout mode. So let’s get to it.
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<span class="post-meta light-grey">Mon Nov 19 2018</span>:
It's for triathletes and cyclists who want a powerful workout organizer, but not the ardency required of the Training Peaks user.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/Zwift_Let_s_Dance__jj6678.html">Zwift: Let&#039;s Dance!</a></h3>
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<span class="post-meta light-grey">Tue Nov 13 2018</span>:
What about the social aspect of riding a bike? Zwift is or can be (among other things) a Massively Multiplayer Online Game.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/CycleOps_H2_Fifteen_Rides_In_jj7080.html">CycleOps H2, Fifteen Rides In</a></h3>
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<span class="post-meta light-grey">Mon Nov 12 2018</span>:
After dozens of hours on both CycleOps Hammer and H2, here's my long term review, with an emphasis on the new H2.
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<h3><a href="https://www.slowtwitch.com/Indoor_Training/It_s_Game_On_With_Zwift_jj6660.html">It&#039;s Game On With Zwift</a></h3>
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<span class="post-meta light-grey">Tue Nov 06 2018</span>:
Zwift is a game. Or a training tool. It's also a virtual community, like Westworld, except there's real people behind every avatar.
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<span class="post-meta light-grey">Tue Oct 30 2018</span>:
Zwift is not hard to join; not hard to commence; but it’ll take you a good while to plumb its depths. Let's plumb its (shallow) depths.
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<span class="post-meta light-grey">Mon Oct 22 2018</span>:
Let’s get Zwift installed and configured using virtual power, so you can ride in the Zwift virtual world easily and without big expense.
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<script type="text/javascript" src="/articles/static/js/core.js"></script>
<script type="text/javascript" src="/articles/static/js/swiper.min.js"></script>
<script type="text/javascript" src="/articles/static/js/main.js"></script>
<script type="text/javascript">
$(document).ready(function() {
var loadThreadsWidget = function(url) {
if ($('.widget-threads').length> 0) {
$('.widget-threads').each(function() {
var container = $(this).find('.list');
$.ajax({
url: url + "?id=" + container.attr('data'),
success: function(html) {
container.html(html);
}
})
});
}
}
/* hot topic */
$('a[rel=hottopic]').each(function() {
$(this).click(function() {
$(this).siblings('.tagwidget').slideToggle();
return false;
});
});
function load_poll(url) {
$.ajax({
url: url,
success: function(html) {
$('#poll_widget').html(html).find('a').click(function() {
load_poll($(this).attr('href'));
return false;
});
$('#poll_widget form[name=forum_poll]').ajaxForm({
success: function(html) {
$('#poll').html(html).find('a').click(function() {
load_poll($(this).attr('href'));
return false;
});
}
});
}
})
}
/* load poll */
if ($('#poll_widget').length> 0) {
load_poll('/cgi-bin/articles/poll.cgi?forum_id=' + $('#poll_widget').attr('data'));
}
/* load editor's threads pick */
loadThreadsWidget('/cgi-bin/articles/threads.cgi')
})
</script>
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