

<body id="home">
<div id="accessibility"><a href="#content">Skip to Content</a></div>
<hr class="hide" />
<div id="wrapper">
<div id="header">
<div id="ad_728x90"><!-- BEGIN ADVERTPRO CODE BLOCK -->
<SCRIPT language="JavaScript" type="text/javascript">
<!--
document.write('<SCR'+'IPT src="http://reach.slowtwitch.com/servlet/view/banner/javascript/zone?zid=13&pid=0&random='+Math.floor(89999999*Math.random()+10000000)+'&millis='+new Date().getTime()+'" language="JavaScript" type="text/javascript"></SCR'+'IPT>');
//-->
</SCRIPT>
<NOSCRIPT>
<A href="http://reach.slowtwitch.com/servlet/click/zone?zid=13&pid=0&lookup=true&position=1" target="_top">
<IMG src="http://reach.slowtwitch.com/servlet/view/banner/image/zone?zid=13&pid=0&position=1" height="90" width="728" border="0" alt="Click Here!">
</A>
</NOSCRIPT>
<!-- END ADVERTPRO CODE BLOCK --></div>
<div id="logo"><h1><a href="http://www.slowtwitch.com">&lt;:: Welcome to Slowtwitch.com ::&gt;</a></h1></div>
</div>
<div class="navbar clear">
<ul class="primarynav">
<li class="home"><a href="http://www.slowtwitch.com">Home</a></li>
<li>
<a href="http://www.slowtwitch.com/Bike_Fit/index.html">Bike Fit</a>
</li>
<li><a href="http://calendar.slowtwitch.com" style="color: white;">Calendar</a></li>
<li>
<a href="http://www.slowtwitch.com/Features/index.html">Features</a>
</li>
<li><a href="http://forum.slowtwitch.com" style="color: white;">FORUM</a></li>
<li>
<a href="http://www.slowtwitch.com/Interview/index.html">Interview</a>
</li>
<li>
<a href="http://www.slowtwitch.com/Lifestyle/index.html">Lifestyle</a>
</li>
<li>
<a href="http://www.slowtwitch.com/News/index.html">News</a>
</li>
<li>
<a href="http://www.slowtwitch.com/Opinion/index.html">Opinion</a>
</li>
<li>
<a href="http://www.slowtwitch.com/Products/index.html">Products</a>
</li>
<li>
<a href="http://www.slowtwitch.com/RD_Aids/index.html">RD Aids</a>
</li>
<li>
<a href="http://www.slowtwitch.com/Tech/index.html">Tech</a>
</li>
<li>
<a href="http://www.slowtwitch.com/Training/index.html">Training</a>
</li>
<li style="background: none;">
<a href="http://www.slowtwitch.com/Wrenchwork/index.html">Wrenchwork</a>
</li>
</ul>
</div>

<hr class="hide" />
<div id="ocwrapper" class="clear">
<div id="icwrapper" class="clear">

<div id="leftsidebar">
<?
  include("include_status.php"); 
?>

<div style="margin-bottom: 15px;">
<!-- BEGIN ADVERTPRO CODE BLOCK -->
<SCRIPT language="JavaScript" type="text/javascript">
<!--
document.write('<SCR'+'IPT src="http://reach.slowtwitch.com/servlet/view/banner/javascript/zone?zid=18&pid=0&random='+Math.floor(89999999*Math.random()+10000000)+'&millis='+new Date().getTime()+'" language="JavaScript" type="text/javascript"></SCR'+'IPT>');
//-->
</SCRIPT>
<NOSCRIPT>
<A href="http://reach.slowtwitch.com/servlet/click/zone?zid=18&pid=0&lookup=true&position=1" target="_top">
<IMG src="http://reach.slowtwitch.com/servlet/view/banner/image/zone?zid=18&pid=0&position=1" height="600" width="120" border="0" alt="Click Here!">
</A>
</NOSCRIPT>
<!-- END ADVERTPRO CODE BLOCK -->
</div>

<div style="margin-bottom: 15px;">
<!-- BEGIN ADVERTPRO CODE BLOCK -->
<SCRIPT language="JavaScript" type="text/javascript">
<!--
document.write('<SCR'+'IPT src="http://reach.slowtwitch.com/servlet/view/banner/javascript/zone?zid=1&pid=0&random='+Math.floor(89999999*Math.random()+10000000)+'&millis='+new Date().getTime()+'" language="JavaScript" type="text/javascript"></SCR'+'IPT>');
//-->
</SCRIPT>
<NOSCRIPT>
<A href="http://reach.slowtwitch.com/servlet/click/zone?zid=1&pid=0&lookup=true&position=1" target="_top">
<IMG src="http://reach.slowtwitch.com/servlet/view/banner/image/zone?zid=1&pid=0&position=1" height="90" width="120" border="0" alt="Click Here!">
</A>

</NOSCRIPT>
<!-- END ADVERTPRO CODE BLOCK -->
</div>


</div>

<div id="contentwrapper" class="shadowleft">
<div class="shadowtop"><div class="shadowtopleft"></div><div class="shadowtopright"></div></div>
<div class="shadowright">
<div id="content">
<div class="clear"></div>
