diff --git a/lib/authelia.sh b/lib/authelia.sh
index 2356e02..118a44a 100644
--- a/lib/authelia.sh
+++ b/lib/authelia.sh
@@ -235,9 +235,11 @@ Nextcloud, Element/Matrix, Bookstack, Jitsi, Gitea, RoundCube (Web Mail), EspoCR
 How to use Authelia<br>
 • Click on any application in your Federated Dashboard and login by clicking, “Login with Authelia”<br>
 • Look for a pop up that will be labeled “https://authelia.YOUR.DOMAIN”<br>
-• Enter your panel Username and Password, then click, “Sign In”<br>
+• Enter your panel user@domain.com and password, then click, “Sign In”<br>
 • That’s It! You can now access all of the Applications listed above.<br>
 <br>
+IMPORTANT: When logging into Nextcloud through traditional login (Not Authelia) use only your 'user'and not 'user@domain.com'.<br>
+<br>
 Using EspoCRM or Gitea?<br>
 These applications need extra configuration to work with SSO.<br>
 Reply to support@federated.computer, and we’ll send you step-by-step instructions to set up SSO for them.<br>